If you do not have a concrete wish, we will find out together how you can achieve more well-being in your life.

What is so special about the Grinberg Method?

With the Grinberg Method you learn to perceive structures in your body that hinder your development. We explore your discomfort in your body and I show you what is limiting you and how you can stop it. Your potential qualities will unfold.
The Grinberg Method is highly efficient because it does not only work with intellectual understanding. It is focused on the attention to the whole “feeling of oneself”. You can direct this feeling.
Through this method you will feel the energy and potential of your body, and you’ll learn to use it.

WHEN WAS THE GRINBERG METHOD FOUNDED?

This method was developed by Avi Grinberg and has been developed and taught by him since the 1980s.
I myself am currently a tutor in the three-year basic training as a qualified practitioner – the last of these trainings taught by Avi Grinberg himself.
You can find practitioners all over the world, especially in Austria, Italy and Israel. But Russia, Turkey, the Netherlands, England, Spain and Germany are also increasingly well-represented.

ME AND THE GRINBERG METHOD

In 2003 I stumbled upon this method by chance, when a trial session with a student really impressed me.
Since at first I had no intention of learning a new profession, I was a client, a participant and someone who was simply hungry for knowledge for five years. And because my enthusiasm was so great, I actually switched over completely to this profession.
Since 2008, the beginning of my three-year basic training as a qualified practitioner, I have been working and learning with the Grinberg Method. Later, I completed my formation as a trainer and today I am a teacher of the Grinberg Method.

The sessions take place at my studio in Berlin Kreuzberg. From time to time I also work in South Germany, in Kempten/Allgäu.
Additionally, I also offer online sessions.

PRICES

• Individual session: €110
• First session including foot analysis (90 minutes)
• Each additional session (60 minutes)

Note: Currently there is a waiting list (earliest availability in October) – I am happy to refer you to colleagues or students.

AN INTENSIVE SESSION PACKAGE

Over two to four days, with four to eight consecutive sessions. The idea is to focus intensively on an individual goal or topic.
Cost per session: €100 (minimum of 4 x 60-minute sessions).

Upcoming dates for individual sessions in the INTENSIVE format in 2024:

• 4 days: November 1-4
• 4 days: November 14-17
• 3 days: November 30 & December 1-2

Available appointments for individual sessions will be possible again starting in November.
I can immediately arrange available appointments for individual sessions with students of my Grinberg training. Feel free to ask me for a contact.
More information about sessions based on the Grinberg Method®

HOW DOES THE GRINBERG METHOD WORK?

We train awareness through and about the body. I guide you with different types of touch:

• To sensations that were lost
• To blockages we can release
• To possibilities waiting to unfold

We use descriptions, movements, release, and breathing.
Around your pain, discomfort, or imbalance (depending on the goal we focus on) a whole structure has formed. We will work through a process to learn how to dissolve that entire structure. As a result, the pain will dissolve, and other aspects will also feel lighter. Along with the specific goal, a general sense of well-being can also be achieved.

My Grinberg Studio:

GRINBERG METHOD®
Böckhstr. 40
10967 Berlin-Kreuzberg-Graefekiez
U 8 – Schönleinstraße

From time to time:
Dates in Kempten/Allgäu
Centrum für Creatives Heilen & Prävention
Am Herrenbühl 4
87448 Waltenhofen/Allgäu