I was born in 1966 in Kempten, in the Allgäu region of Germany, and have lived in Berlin since 1985. In 2003 I came across this method and since 2008 I have been working as a practitioner of the Grinberg Method. I completed my studies with to become a Trainer of the GM , a Trainier of sMove! and a Teacher of the Grinberg Method study programme.

Even as a child I had the desire to start fresh from the present moment, free from the fixed roles in which one is stuck. My trick was to press the “reset button”!

I imagined that I had just been “beamed” into my body, that I had not really experienced what I had just experienced, even though an alleged memory told me to.

I tried to hold on to this idea, so I had at least a short term idea of what it is like to have all possibilities open again and to be able to do everything “new and better”.

In the first Grinberg sessions I remembered this. I now had a much more absolute new approach to life, but not just as an idea in my head – now I felt the new possibilities in my whole body!

Certain physically noticeable changes had taken place. New ways of going about things had only just become reality. I found that incredible! In my enthusiasm I changed my profession after a few years and became a practitioner myself.

Among other things, I became healthier during the process and years of colds, sinusitis and flaccidity have since disappeared. I am a fashion designer and in my studio I have worked for designers and on film productions. It was surprising how much easier and more naturally my creativy started to flow.

To be able to choose from a variety of ideas, to create something and then know exactly what I want, was something I never really know with such ease. Creativity, I learned, means to find an individual powerful expression from a pool of infinite possibilities. This also describes, so to speak, the aim of learning processes. Creativity is something I want to live and teach as a qualified practitioner and trainer of the Grinberg Method.