{"id":34112,"date":"2020-02-25T12:06:56","date_gmt":"2020-02-25T11:06:56","guid":{"rendered":"https:\/\/baerbelsinger.de\/grinberg-methode-ein-zugang-zu-mehr-wohlbefinden\/"},"modified":"2025-05-19T10:56:49","modified_gmt":"2025-05-19T08:56:49","slug":"grinberg-method","status":"publish","type":"page","link":"https:\/\/baerbelsinger.de\/en\/grinberg-method\/","title":{"rendered":"Grinberg Method\u00ae"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.26.0&#8243; background_color=&#8221;#AE5A13&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ae5a13 0%|#ad6932 100%&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;top_center&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;on|phone&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;auto&#8221; height_last_edited=&#8221;on|phone&#8221; max_height=&#8221;550px&#8221; max_height_tablet=&#8221;&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|false|false&#8221; background_last_edited=&#8221;on|phone&#8221; parallax_phone=&#8221;off&#8221; background_size_phone=&#8221;cover&#8221; background_position_phone=&#8221;center_right&#8221; transparent_background=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px|15px|52px||false|false&#8221; custom_padding_tablet=&#8221;||0px|&#8221; custom_padding_phone=&#8221;4px|15px|0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/baerbelsinger.de\/wp-content\/uploads\/2024\/09\/HEADER-Baerbel-Singer-individual-1.png&#8221; alt=&#8221;Berufsausbildung zur Praktiker*in der Grinberg Methode&#8221; title_text=&#8221;HEADER-Baerbel-Singer-individual&#8221; url=&#8221;http:\/\/ausbildung%20grinberg%20Methode&#8221; align_tablet=&#8221;&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;33.2px&#8221; min_height_tablet=&#8221;33.2px&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||-12px|||&#8221; custom_padding=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.26.0&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.26.0&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ae5a13 0%|#ad6932 100%&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;top_center&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;on|phone&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;auto&#8221; height_last_edited=&#8221;on|phone&#8221; max_height=&#8221;550px&#8221; max_height_tablet=&#8221;&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|false|false&#8221; background_last_edited=&#8221;on|phone&#8221; parallax_phone=&#8221;off&#8221; background_size_phone=&#8221;cover&#8221; background_position_phone=&#8221;center_right&#8221; transparent_background=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;19px|15px|52px||false|false&#8221; custom_padding_tablet=&#8221;||0px|&#8221; custom_padding_phone=&#8221;4px|15px|40px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/baerbelsinger.de\/wp-content\/uploads\/2024\/09\/HEADER-Baerbel-Singer-individual-1.png&#8221; alt=&#8221;Berufsausbildung zur Praktiker*in der Grinberg Methode&#8221; title_text=&#8221;HEADER-Baerbel-Singer-individual&#8221; url=&#8221;http:\/\/ausbildung%20grinberg%20Methode&#8221; align_tablet=&#8221;&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;33.2px&#8221; min_height_tablet=&#8221;33.2px&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||-12px|||&#8221; custom_padding=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;4px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;H2 \u00dcBERSCHRIFT&#8221; _builder_version=&#8221;4.27.0&#8243; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#ae5a13&#8243; header_2_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;||0px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||2px|||&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>The Grinberg Method, <\/strong>for Whom, Why and for which purpose?<br \/><strong><\/strong>YOU WANT TO BE HAPPY, CALM AND FREE OF PAIN, <strong>BUT HOW CAN YOU ACHIEVE THIS?<\/strong><\/h2>\n<p><strong>\u00a0<\/strong>The Grinberg Method\u00ae is a learning method with the aim of ending <strong>disturbing physical, emotional and cognitive sensations<\/strong>. You can boost your<strong> qualities and your potential<\/strong> \u2013 I show you how to get back into your body. After all,<strong> you ARE your body!<\/strong><\/p>\n<p><strong><\/strong><strong><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.26.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e4e7dd&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; border_radii=&#8221;off|30px||30px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.2em&#8221; ul_line_height=&#8221;1.7em&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#939d84&#8243; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#AE5A13&#8243; background_color=&#8221;#e4e7dd&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>What is bothering you?<\/strong><\/h3>\n<p>Pain and disorders of various kinds, for example:<\/p>\n<ul>\n<li>\n<p>Back pain<\/p>\n<\/li>\n<li>\n<p>Headache, Migraine<\/p>\n<\/li>\n<li>\n<p>Shoulder and Neck Tension<\/p>\n<\/li>\n<li>\n<p>Abdominal Pain<\/p>\n<\/li>\n<li>\n<p>Joint and Muscle Pain<\/p>\n<\/li>\n<li>\n<p>Respiratory Problems<\/p>\n<\/li>\n<li>Lack of Confident<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; ul_line_height=&#8221;1.7em&#8221; background_color=&#8221;#e4e7dd&#8221; custom_padding=&#8221;84px||||false|false&#8221; custom_padding_tablet=&#8221;45px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>\n<p>Insomnia,\u00a0Sleeping Disorder<\/p>\n<\/li>\n<li>\n<p>Restlessness\u00a0<\/p>\n<\/li>\n<li>\n<p>Burn-out<\/p>\n<\/li>\n<li>\n<p>Depression<\/p>\n<\/li>\n<li>\n<p>Grief<\/p>\n<\/li>\n<li>\n<p>Anxiety, Panic Attacks<\/p>\n<\/li>\n<li>\n<p>Lack of concentration<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e4e7dd&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; border_radii=&#8221;off|30px||30px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;2.2em&#8221; ul_line_height=&#8221;1.7em&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#939d84&#8243; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#AE5A13&#8243; background_color=&#8221;#e4e7dd&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>What are you looking for?<\/strong><\/h3>\n<ul>\n<li>Self-Reinforcement <\/li>\n<li>Dealing with Hate, Greed, Envy, Shame <\/li>\n<li>Traume Resolution <\/li>\n<li>Brightening of the Mood <\/li>\n<\/ul>\n<h3><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; ul_line_height=&#8221;1.7em&#8221; background_color=&#8221;#e4e7dd&#8221; custom_padding=&#8221;42px||||false|false&#8221; custom_padding_tablet=&#8221;45px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Preparation for an important Situation <\/li>\n<li>Developing your POTENTIAL<\/li>\n<li>Self- Responsibility <\/li>\n<li>Decision Making <\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.26.1&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_text_color=&#8221;#666&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;#ae5a13&#8243; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#ae5a13&#8243; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;||0px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>If you do not have a concrete wish, we will find out together how you can achieve more well-being in your life.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/baerbelsinger.de\/wp-content\/uploads\/2024\/09\/Touch.jpg&#8221; title_text=&#8221;Touch&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off|30px||30px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#666&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#ae5a13&#8243; header_3_font=&#8221;|600|||||||&#8221; header_3_text_color=&#8221;#ae5a13&#8243; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;||0px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What is so special about the Grinberg Method<strong>?<\/strong><\/h2>\n<p>With the Grinberg Method you learn to perceive <strong>structures in your body<\/strong> that hinder your development. We explore your discomfort in your body and<strong> I show you<\/strong> what is limiting you and how you can stop it. Your potential qualities will <strong>unfold.<br \/><\/strong>The Grinberg Method is <strong>highly efficient<\/strong> because it does not only work with intellectual understanding. It is focused on the attention to the whole \u201cfeeling of oneself\u201d. You can direct this feeling.<br \/>Through this method you will feel the energy and <strong>potential of your body,<\/strong> and <strong>you\u2019ll learn to use it.<br \/><\/strong><\/p>\n<h2><strong>WHEN WAS THE GRINBERG METHOD<\/strong><strong> FOUNDED?<\/strong><\/h2>\n<p>This method was developed by\u00a0<span><a href=\"http:\/\/www.grinbergmethod.com\/about-the-founder.asp\">Avi Grinberg<\/a><\/span>\u00a0and has been developed and taught by him since the 1980s.<br \/><span><a href=\"https:\/\/baerbelsinger.de\/en\/about-me\/\">I myself am currently a tutor<\/a><\/span> in the three-year basic training as a qualified practitioner \u2013 the last of these trainings taught by Avi Grinberg himself.<br \/>You can find practitioners all over the world, especially in Austria, Italy and Israel. But Russia, Turkey, the Netherlands, England, Spain and Germany are also <strong>increasingly well-represented<\/strong>.<\/p>\n<h2><strong>ME AND THE GRINBERG METHOD<\/strong><\/h2>\n<p>In 2003 I stumbled upon this method by chance, when a trial session with a student really impressed me.<br \/>Since at first I had no intention of learning a new profession, I was a client, a participant and someone who was simply hungry for knowledge for five years. And because my enthusiasm was so great, I actually switched over completely to this profession.<br \/>Since 2008, the beginning of my three-year basic training as a qualified practitioner, I have been working and learning with the Grinberg Method. Later, I completed my formation as a trainer and today I am a<strong> teacher<\/strong> of the Grinberg Method.<\/p>\n<p>The sessions take place at my studio in<strong> Berlin Kreuzberg<\/strong>. From time to time I also work in<a href=\"\/allg\u00e4u\"><strong> South Germany,<\/strong><\/a> in Kempten\/Allg\u00e4u.<br \/>Additionally, I also offer<strong> online sessions.<\/strong><\/p>\n<ul>\n<li><strong>First session<\/strong> including foot analysis (90 minutes)<\/li>\n<li><strong>Each additional session<\/strong> (60 minutes)<\/li>\n<\/ul>\n<p><strong>Note:<\/strong> Currently there is a waiting list (earliest availability in May) \u2013 I am happy to refer you to colleagues or students.<\/p>\n<h2><strong>AN INTENSIVE SESSION PACKAGE<\/strong><\/h2>\n<p>Over two to four days, with four to eight consecutive sessions. The idea is to focus intensively on an individual goal or topic.<\/p>\n<p><strong>Upcoming dates for individual sessions:<\/strong>\u00a0Available appointments for individual sessions will be possible again starting in November.<br \/>I can immediately arrange available appointments for individual sessions with students of my Grinberg training. Feel free to ask me for a contact.<\/p>\n<p>More information about sessions based on the Grinberg Method\u00ae<\/p>\n<h2><strong>HOW DOES THE GRINBERG METHOD WORK?<\/strong><\/h2>\n<p>We train awareness through and about the body. I guide you with different types of touch:<\/p>\n<ul>\n<li>To sensations that were lost<\/li>\n<li>To blockages we can release<\/li>\n<li>To possibilities waiting to unfold<\/li>\n<\/ul>\n<p>We use descriptions, movements, release, and breathing.<br \/>Around your pain, discomfort, or imbalance (depending on the goal we focus on) a whole structure has formed. We will work through a process to learn how to dissolve that entire structure. As a result, the pain will dissolve, and other aspects will also feel lighter. Along with the specific goal, a general sense of well-being can also be achieved.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;rgba(174,90,19,0.17)&#8221; background_image=&#8221;https:\/\/baerbelsinger.de\/wp-content\/uploads\/2024\/09\/Bein-halten.jpg&#8221; background_blend=&#8221;multiply&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;on|phone&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;auto&#8221; height_last_edited=&#8221;on|phone&#8221; max_height_tablet=&#8221;&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;20px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;49px||50px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; module_id=&#8221;onlinesitzung&#8221; _builder_version=&#8221;4.26.1&#8243; background_color=&#8221;rgba(255,255,255,0.7)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;30px|0px|30px|0px|false|false&#8221; custom_padding_tablet=&#8221;||0px|&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; border_radii=&#8221;off|30px||30px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;H2 \u00dcBERSCHRIFT&#8221; _builder_version=&#8221;4.27.0&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#ae5a13&#8243; header_2_text_color=&#8221;#666666&#8243; header_2_line_height=&#8221;1.3em&#8221; header_3_text_color=&#8221;#ae5a13&#8243; header_3_font_size=&#8221;26px&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; header_text_align_tablet=&#8221;&#8221; header_text_align_phone=&#8221;center&#8221; header_text_align_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;off|30px||30px|&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>LEARN A NEW WAY OF WORKING WITH YOUR FEAR AND YOUR PAIN<\/h2>\n<h3>CONTACT ME FOR YOUR FIRST INDIVIDUAL ONE-ON-ONE SESSION<strong><\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;mailto:%20mail@baerbelsinger.de&#8221; button_text=&#8221;Kontakt&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.26.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#AE5A13&#8243; button_border_width=&#8221;0px&#8221; button_font=&#8221;|||on|||||&#8221; custom_margin=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.26.0&#8243; global_module=&#8221;39428&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||22px||false|false&#8221; custom_padding_tablet=&#8221;30px||&#8221; custom_padding_phone=&#8221;30px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.26.0&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/baerbelsinger.de\/wp-content\/uploads\/2016\/06\/1_bearbeitet-1-1.jpg&#8221; alt=&#8221;Grinberg Methode in Berlin Kreuzberg&#8221; title_text=&#8221;Grinberg Methode in Berlin Kreuzberg&#8221; _builder_version=&#8221;4.26.0&#8243; border_radii=&#8221;off|30px||30px|&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.26.0&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;H2 \u00dcBERSCHRIFT&#8221; _builder_version=&#8221;4.27.0&#8243; text_line_height=&#8221;1.8em&#8221; header_2_text_color=&#8221;#AE5A13&#8243; header_2_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||19px|||&#8221; custom_margin_tablet=&#8221;||0px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||2px|||&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>My Grinberg Studio:<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_text_color=&#8221;#666&#8243; text_font_size=&#8221;18&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||-2px|||&#8221; custom_padding=&#8221;||28px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>GRINBERG METHOD\u00ae<\/strong><br \/><strong> B\u00f6ckhstr. 40<\/strong><br \/><strong> 10967 Berlin-Kreuzberg-Graefekiez<\/strong><br \/><strong> U 8 \u2013 Sch\u00f6nleinstra\u00dfe<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_text_color=&#8221;#666666&#8243; text_font_size=&#8221;18&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>From time to time:<\/strong><br \/><a href=\"\/allgaeu\">Dates in Kempten\/Allg\u00e4u<\/a><br \/><strong>Centrum f\u00fcr Creatives Heilen &amp; Pr\u00e4vention<\/strong><br \/>Am Herrenb\u00fchl 4<br \/>87448 Waltenhofen\/Allg\u00e4u<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_map address=&#8221;B\u00f6ckhstra\u00dfe 40, 10967 Berlin, Deutschland&#8221; zoom_level=&#8221;14&#8243; address_lat=&#8221;52.4937332&#8243; address_lng=&#8221;13.4195241&#8243; mouse_wheel=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_map_pin title=&#8221;ZENTRUM DER GRINBERG METHODE KREUZBERG GRAEFEKIE&#8221; pin_address=&#8221;B\u00f6ckhstra\u00dfe 40, 10967 Berlin, Deutschland&#8221; zoom_level=&#8221;17&#8243; pin_address_lat=&#8221;52.4937332&#8243; pin_address_lng=&#8221;13.4195241&#8243; _builder_version=&#8221;4.3.2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_map_pin][\/et_pb_fullwidth_map][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;rgba(174,90,19,0.17)&#8221; background_image=&#8221;https:\/\/baerbelsinger.de\/wp-content\/uploads\/2020\/02\/BSHAND-scaled.jpg&#8221; background_blend=&#8221;multiply&#8221; custom_margin=&#8221;6px||41px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;7px||75px|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;7px||30px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;30px|0px|30px|0px|false|false&#8221; custom_padding_tablet=&#8221;||0px|&#8221; custom_padding_phone=&#8221;||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.25.1&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;4px|||||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||18px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>PRICES<\/strong><\/h2>\n<p>First session, including foot analysis, 90 minutes: \u20ac110<\/p>\n<p>Additional sessions 60 minutes: \u20ac110<\/p>\n<p>Additional sessions 90 minutes: \u20ac160<\/p>\n<p>Note: currently there is a waiting list (earliest availability September) &#8211; I am happy to refer you to colleagues\/students.<\/p>\n<h2><strong>AN INTENSIVE SESSION OFFER<\/strong><\/h2>\n<p>Two to four days, four to eight consecutive sessions. The idea is to focus intensively on an individual goal\/theme. Cost per session is<strong> \u20ac100<\/strong> (minimum 4 x 60-minute sessions).<\/p>\n<p>3 days: August 30, 31 \/ September 1 3 days: September 17, 18, 19 4 days: October 7, 8, 9, 10 4 days: November 7, 8, 9, 10 3 days: November 30 + December 1, 2\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.16&#8243; height=&#8221;40%&#8221; max_height=&#8221;40%&#8221; custom_margin=&#8221;19%||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;H2 \u00dcBERSCHRIFT&#8221; _builder_version=&#8221;4.25.1&#8243; text_line_height=&#8221;1.8em&#8221; header_text_color=&#8221;#ae5a13&#8243; header_2_text_color=&#8221;#666666&#8243; header_2_line_height=&#8221;1.3em&#8221; background_color=&#8221;rgba(255,255,255,0.86)&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; border_radii=&#8221;off|30px||30px|&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>LEARN A NEW WAY OF WORKING WITH YOUR FEAR AND YOUR PAIN<\/h2>\n<h2>\u2013<\/h2>\n<h2>CONTACT ME FOR YOUR FIRST INDIVIDUAL ONE-ON-ONE SESSION.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; min_height=&#8221;116px&#8221; custom_margin=&#8221;-90px||||false|false&#8221; custom_padding=&#8221;1px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;tel:+49-163205707565&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;CALL&#8221; button_alignment=&#8221;right&#8221; button_alignment_tablet=&#8221;&#8221; button_alignment_phone=&#8221;left&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.1&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#666666&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#888&#8243; button_bg_color__hover=&#8221;#ffffff&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;mailto:mail@baerbelsinger.de&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;MAIL&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#666666&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#888&#8243; button_bg_color__hover=&#8221;#ffffff&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Grinberg Method, for Whom, Why and for which purpose?YOU WANT TO BE HAPPY, CALM AND FREE OF PAIN, BUT HOW CAN YOU ACHIEVE THIS? \u00a0The Grinberg Method\u00ae is a learning method with the aim of ending disturbing physical, emotional and cognitive sensations. You can boost your qualities and your potential \u2013 I show you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-34112","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grinberg Method: An Approach to more Well-being -<\/title>\n<meta name=\"description\" content=\"Grinberg Method: All you need to know about the Grinberg Method. What is it, where does it come from and how can it help you?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grinberg Method: An Approach to more Well-being -\" \/>\n<meta property=\"og:description\" content=\"Grinberg Method: All you need to know about the Grinberg Method. What is it, where does it come from and how can it help you?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/\" \/>\n<meta property=\"og:site_name\" content=\"B\u00c4RBEL SINGER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GrinbergKreuzberg\/?ref=br_rs&amp;amp%3bamp%3bamp%3bpnref=lhc\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-19T08:56:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/baerbelsinger.de\\\/grinberg-methode-zugang-zu-mehr-wohlbefinden\\\/\",\"url\":\"https:\\\/\\\/baerbelsinger.de\\\/grinberg-methode-zugang-zu-mehr-wohlbefinden\\\/\",\"name\":\"Grinberg Method: An Approach to more Well-being -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/baerbelsinger.de\\\/#website\"},\"datePublished\":\"2020-02-25T11:06:56+00:00\",\"dateModified\":\"2025-05-19T08:56:49+00:00\",\"description\":\"Grinberg Method: All you need to know about the Grinberg Method. What is it, where does it come from and how can it help you?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/baerbelsinger.de\\\/grinberg-methode-zugang-zu-mehr-wohlbefinden\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/baerbelsinger.de\\\/grinberg-methode-zugang-zu-mehr-wohlbefinden\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/baerbelsinger.de\\\/grinberg-methode-zugang-zu-mehr-wohlbefinden\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/baerbelsinger.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Grinberg Method\u00ae\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/baerbelsinger.de\\\/#website\",\"url\":\"https:\\\/\\\/baerbelsinger.de\\\/\",\"name\":\"B\u00c4RBEL SINGER\",\"description\":\"Qualifizierte Praktikerin und Trainerin der Grinberg Methode\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/baerbelsinger.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grinberg Method: An Approach to more Well-being -","description":"Grinberg Method: All you need to know about the Grinberg Method. What is it, where does it come from and how can it help you?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/","og_locale":"en_US","og_type":"article","og_title":"Grinberg Method: An Approach to more Well-being -","og_description":"Grinberg Method: All you need to know about the Grinberg Method. What is it, where does it come from and how can it help you?","og_url":"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/","og_site_name":"B\u00c4RBEL SINGER","article_publisher":"https:\/\/www.facebook.com\/GrinbergKreuzberg\/?ref=br_rs&amp%3bamp%3bamp%3bpnref=lhc","article_modified_time":"2025-05-19T08:56:49+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/","url":"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/","name":"Grinberg Method: An Approach to more Well-being -","isPartOf":{"@id":"https:\/\/baerbelsinger.de\/#website"},"datePublished":"2020-02-25T11:06:56+00:00","dateModified":"2025-05-19T08:56:49+00:00","description":"Grinberg Method: All you need to know about the Grinberg Method. What is it, where does it come from and how can it help you?","breadcrumb":{"@id":"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/baerbelsinger.de\/grinberg-methode-zugang-zu-mehr-wohlbefinden\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/baerbelsinger.de\/en\/"},{"@type":"ListItem","position":2,"name":"Grinberg Method\u00ae"}]},{"@type":"WebSite","@id":"https:\/\/baerbelsinger.de\/#website","url":"https:\/\/baerbelsinger.de\/","name":"B\u00c4RBEL SINGER","description":"Qualifizierte Praktikerin und Trainerin der Grinberg Methode","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/baerbelsinger.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/pages\/34112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/comments?post=34112"}],"version-history":[{"count":82,"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/pages\/34112\/revisions"}],"predecessor-version":[{"id":39949,"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/pages\/34112\/revisions\/39949"}],"wp:attachment":[{"href":"https:\/\/baerbelsinger.de\/en\/wp-json\/wp\/v2\/media?parent=34112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}